Force 3 Krav Maga and Fitness represents the best in self-defense, mixed martial arts (MMA) and functional fitness in Jacksonville, St. Augustine and St. Johns! Krav Maga is not a martial art, but a real-world self-defense system created for men and women of the Israeli Defense Force. It is fast paced, fun and one of the best workouts you'll ever get!
Based on instinctive movements and simple self-defense concepts, Krav Maga is the right fit for people from all walks of life and of all shapes and sizes. Our Krav Maga classes are taught by United States Krav Maga Association certified trainers and run by active SWAT and Law Enforcement officers, who have been training police officers to survive on the streets for years. They are proud to bring their real-world experience to you.
 
We believe that fitness training should enhance all that you do, not just the way you look. Our clients lose weight, get into the best shape of their lives and learn to defend themselves and their loved ones. You don't have to be a fighter to train like one! Our Cardio MMA program is built around a five-round championship MMA fight combining cardio and strength training, as each round progresses. Quite simply one of the most exciting and engaging workouts you will ever experience. Our advanced fitness program, ForceFit X will push you like you've never been pushed before! Kettlebells, Olympic weightlifting, plyometric and other performance geared conditioning methods will help you get the results you're looking for.
 
You've seen it in the UFC, Strikeforce and Bellator; Mixed Martial Arts is the fastest growing sport in the world, and we are amped about bringing top-quality instruction to Jacksonville, St. Augustine and St. Johns! Our MMA trainers all have experience in the ring or cage and whether you want to train as hobby or fight as an amateur or professional, Force 3 MMA will get you ready.