Krav Maga is one of the most popular self-defense systems in the world, and it is an exciting fun way to get into great shape quickly. Developed for men and women in the Israeli Defense Force, Krav Maga is a simple, practical and effective system which relies upon situational awareness and natural reactions to avoid and evade dangerous situations. The training is fast paced and exhilarating, so getting bored is not an option and great fitness is a natural result. If you find yourself bored with traditional fitness training programs but want to continue or begin a fitness oriented lifestyle, Krav Maga is for you.
Muay Thai traces its origins to circa 2500 B.C. and is considered to be among the most devastating martial art forms known to man. Its powerful techniques are delivered using the hardest parts of the body and can be executed in multi-level succession with great accuracy. Maddox Muay Thai is taught by Kru Patrick Maddox and draws upon eastern philosophy to effectively convey its important messages. Unrivaled hard-hand techniques are instructed with battle-tested precision. Maddox Muay Thai teaches respect for the art form, the instructor, the self and those warriors who have gone before us. The history of the art and sport are learned as well as Thai and Korean vocabulary, and reference manual for mastered techniques. Classroom time is integrated into mat time to insure proper absorption of the technique, its counter measures, and the philosophy governing the technique.
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Mixed Martial Arts, you've seen it in the UFC, Strikeforce and Bellator; Mixed Martial Arts is the fastest growing sport in the world, and we are amped about bringing top-quality instruction to Jacksonville, St. Augustine and St. Johns! Our MMA trainers all have experience in the ring or cage and whether you want to train as hobby or fight as an amateur or professional, Force 3 MMA will get you ready.